Weigh In record (no journal entry) for 29 April 2020
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109.1 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1943 kcal
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Fat: 73.51g | Prot: 169.03g | Carb: 141.79g.
Lunch: 雞胸肉, 聯夏 日式咖哩雞, 萊爾富 麵包. Dinner: 雞蛋（整個）, 義美 紅豆牛奶冰棒, 義美 香酥蔥油餅. more...
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steady weight
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🏋️🏻♀️crystal's weight history
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