Weigh In record (no journal entry) for 29 April 2020
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125.2 lb
Lost so far: 5.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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912 kcal
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Fat: 58.12g | Prot: 56.36g | Carb: 34.09g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Heinz Tomato Ketchup, Kraft Singles White American Cheese Slices, Morningstar Farms Veggie Burgers Grillers Prime, Nearby Eggs Grade A Extra Large Eggs, Thomas' Original English Muffins. Dinner: Kraft Singles White American Cheese Slices, Hellmann's Real Mayonnaise, StarKist Foods White Albacore Tuna in Water, Baby Spinach. Snacks/Other: Jell-O Sugar Free Lime Gelatin. more...
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gaining 4.2 lb a week
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