Jazzstoke's Journal, 29 April 2020

Fish soup from scratch!

Diet Calendar Entries for 29 April 2020:
755 kcal Fat: 50.66g | Prot: 69.27g | Carb: 0.59g.   Breakfast: Aldi Specially Selected Sardine Fillets in Olive Oil with Chilli. Lunch:  Pork Shoulder (Whole) . Dinner: Rafa Szprot Wędzony. Snacks/Other: JBB Kiełbasa Śląska,  Coffee (made from Ground). more...
3236 kcal Activities & Exercise: Sleeping - 6 hours and 40 minutes, Samsung Health - 17 hours and 20 minutes. more...

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Comments 
who's eating who?  
29 Apr 20 by member: 2stonetessy
Now, that is something I haven't tried in a while. A great source of phosphorus for your body ;-) 
29 Apr 20 by member: Mindy J
It still has it's teeth 👻 
29 Apr 20 by member: bubblegum14
Looks awesome! Do you add anything to the broth? 
29 Apr 20 by member: Nutricali
The fish doesn't look impressed 😂 
29 Apr 20 by member: ruudspark
that's enough to make me want to diet if that was looking at me 🤣 
29 Apr 20 by member: Mickysweet
Fish cooked slowly for 3 hrs, then bones taken out (eyes and teeth as well). Added small carrot, some celeriac, lovage and pieces of fresh haddock fillets - plus hot chillies of course. Lovely  
29 Apr 20 by member: Jazzstoke
Mindy J - it's a phosphoric bomb with Omega 3 kick... and low in calories 🙂 
29 Apr 20 by member: Jazzstoke
Love fish, but wouldn't be able to anything that eyeballs me!😂 
29 Apr 20 by member: pebbleperson
he doesnt look happy  
03 May 20 by member: PatkaPap
Oooh....I love fish soup! Haven't had it for a long time....should add it to my this week menu 🙂 . 
04 May 20 by member: Hemmelyn

     
 

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