Weigh In record (no journal entry) for 02 July 2013
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190.0 lb
Lost so far: 4.0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2013:
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1676 kcal
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Fat: 94.38g | Prot: 79.74g | Carb: 138.98g.
Lunch: Kraft Natural Crumbles Feta Cheese, Morningstar Farms Mushroom Lover's Burger, Aunt Millie's Deluxe White Hamburger Buns. Dinner: Red Salsa, Ground Beef (80% Lean / 20% Fat), Kraft Natural Finely Shredded Mexican Style Four Cheese, Tostitos Scoops! 100% White Corn Tortilla Chips. Snacks/Other: 2% Fat Milk, Redi-Serve Chicken and Cheddar Cheese Nibblers, Strawberries, Grapes, Hometown Buffet Cantaloupe, Honeydew Melons, Watermelon, Water. more...
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2552 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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