Weigh In record (no journal entry) for 02 July 2013
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123.9 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1483 kcal
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Fat: 42.18g | Prot: 97.46g | Carb: 177.15g.
Breakfast: Chleb Razowy, Ser Gouda. Lunch: Banan. Dinner: Duszona Pierś z Kurczaka (Spożyta bez Skórki), Barszcz Czerwony, Delicje Szampańskie. more...
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gaining 1.9 lb a week
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