elfm99's Journal, 28 April 2020

Weigh In record (no journal entry) for 28 April 2020
108.5 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2020:
2267 kcal Fat: 53.10g | Prot: 98.75g | Carb: 341.39g.   Breakfast: Oranges, Bonne Maman Confiture Fraises, Harry's Pain de Mie 100% Mie, Kellogg's Coco Pops. Lunch: Lindt Chocolat au Lait 55%, Charles & Alice Compote Pommes Mangues, Ratatouille Maison, Jambon Frais, Auchan Fettuccini. Dinner: Bonne Maman Confiture Fraises, Auchan Fromage Blanc Sucré, Tomates, Concombre (Pelé), La Vache qui rit Portion, Carrefour Pain de Mie Complet Tranché, Cake au Thon, Carrefour Bio Saumon Fumé. Snacks/Other: Pruneau Sec, LU Prince Petit Dej. more...
losing 3.1 lb a week

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