Weigh In record (no journal entry) for 02 July 2013
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124.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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271 kcal
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Fat: 4.27g | Prot: 15.06g | Carb: 42.16g.
Breakfast: Cheerios, Adora Milk Chocolate Calcium Supplement, Skim or Nonfat Milk (Calcium Fortified), Kellogg's Special K Protein Plus Cereal, Best Yet Mixed Berries. more...
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gaining 1.4 lb a week
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