keepitmovin67's Journal, 29 September 2010

THINGS ON MY MIND: I am not trying to go to the track today. I may go to the gym and walk on the treadmill and do the elliptical. Or, I may go outside, to enjoy the sun and walk at the same time. It has been three days and I still don't know where my keys are. I am missing about 7 points for the day. I guess I will figure out what I am going to eat when I get home. Decisions, Decisions.

Diet Calendar Entries for 29 September 2010:
1310 kcal Fat: 32.33g | Prot: 48.93g | Carb: 209.01g.   Breakfast: special k almond cereal, equal, Coffee, 2% Milk. Lunch: fat free chocolate pudding, boca burger. Dinner: vanilla wafers, turkey franks, applesauce, smart pop. Snacks/Other: all natural california raisins, banana. more...
2123 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

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