Date started: 22 Oct 16

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 138.5 lb
14 Aug 19	130.1 lb	Reasonably Well
06 Aug 19	130.5 lb	Reasonably Well
05 Aug 19	131.0 lb	Reasonably Well
04 Aug 19	131.4 lb	Reasonably Well
03 Aug 19	131.8 lb	Reasonably Well
02 Aug 19	132.3 lb	Reasonably Well
25 May 19	126.8 lb	Reasonably Well
16 Nov 17	129.0 lb	Reasonably Well
16 Mar 17	129.0 lb	Reasonably Well
15 Mar 17	129.6 lb	Reasonably Well
14 Mar 17	130.5 lb	Reasonably Well
13 Mar 17	131.2 lb	Reasonably Well
05 Mar 17	127.6 lb	Reasonably Well
26 Feb 17	128.3 lb	Reasonably Well
25 Feb 17	128.5 lb	Reasonably Well
22 Feb 17	128.7 lb	Reasonably Well
20 Feb 17	128.7 lb	Reasonably Well
11 Feb 17	129.2 lb	Reasonably Well
10 Feb 17	129.6 lb	Reasonably Well
07 Feb 17	129.9 lb	Reasonably Well
06 Feb 17	130.7 lb	Reasonably Well
05 Feb 17	130.3 lb	Reasonably Well
03 Feb 17	129.6 lb	Reasonably Well
02 Feb 17	130.1 lb	Reasonably Well
01 Feb 17	131.0 lb	Reasonably Well
31 Jan 17	131.4 lb	Reasonably Well
30 Jan 17	132.7 lb	Reasonably Well
21 Jan 17	130.5 lb	Reasonably Well
20 Jan 17	132.1 lb	Reasonably Well
19 Jan 17	133.6 lb	Reasonably Well
17 Jan 17	134.0 lb	Reasonably Well
16 Jan 17	136.2 lb	Reasonably Well
15 Jan 17	137.6 lb	Reasonably Well
14 Jan 17	138.9 lb	Reasonably Well
11 Jan 17	135.4 lb	Reasonably Well
03 Jan 17	134.7 lb	Reasonably Well
14 Dec 16	132.1 lb	Reasonably Well
12 Dec 16	130.7 lb	Reasonably Well
24 Nov 16	130.3 lb	Reasonably Well
16 Nov 16	131.2 lb	Reasonably Well
29 Oct 16	131.8 lb	Reasonably Well
28 Oct 16	131.8 lb	Reasonably Well
27 Oct 16	132.9 lb	Reasonably Well
26 Oct 16	133.2 lb	Reasonably Well
25 Oct 16	135.8 lb	Reasonably Well
24 Oct 16	137.1 lb	Reasonably Well
23 Oct 16	138.0 lb	Reasonably Well
22 Oct 16	138.5 lb	Reasonably Well

Date started: 27 Apr 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 128.5 lb
19 Sep 16	136.0 lb	Reasonably Well
17 Aug 16	132.3 lb	Reasonably Well
19 Jun 16	132.3 lb	Reasonably Well
29 May 16	132.7 lb	Reasonably Well
26 May 16	132.7 lb	Reasonably Well
25 May 16	133.4 lb	Reasonably Well
24 May 16	132.7 lb	Reasonably Well
13 May 16	133.2 lb	Reasonably Well
26 Apr 16	131.0 lb	Reasonably Well
25 Apr 16	132.1 lb	Reasonably Well
14 Apr 16	129.4 lb	Reasonably Well
13 Apr 16	129.2 lb	Reasonably Well
12 Apr 16	129.6 lb	Reasonably Well
11 Apr 16	131.0 lb	Reasonably Well
08 Apr 16	129.4 lb	Reasonably Well
07 Apr 16	129.2 lb	Reasonably Well
06 Apr 16	130.1 lb	Reasonably Well
05 Apr 16	132.3 lb	Reasonably Well
24 Mar 16	128.7 lb	Reasonably Well
16 Jan 16	128.1 lb	Reasonably Well
09 Jan 16	131.4 lb	Reasonably Well
04 Jan 16	131.0 lb	Reasonably Well
03 Jan 16	132.5 lb	Reasonably Well
13 Dec 15	128.5 lb	Reasonably Well
12 Dec 15	128.7 lb	Reasonably Well
04 Dec 15	130.1 lb	Reasonably Well
16 Nov 15	129.0 lb	Reasonably Well
05 Nov 15	129.0 lb	Reasonably Well
17 Oct 15	130.7 lb	Reasonably Well
12 Oct 15	131.4 lb	Reasonably Well
09 Oct 15	129.0 lb	Reasonably Well
03 Oct 15	128.5 lb	Reasonably Well
28 Sep 15	130.7 lb	Reasonably Well
25 Sep 15	129.9 lb	Reasonably Well
23 Sep 15	132.1 lb	Reasonably Well
21 Sep 15	128.7 lb	Reasonably Well
20 Sep 15	129.2 lb	Reasonably Well
19 Sep 15	130.7 lb	Reasonably Well
11 Sep 15	130.1 lb	Reasonably Well
16 Aug 15	125.7 lb	Reasonably Well
30 Jul 15	127.2 lb	Reasonably Well
20 Jul 15	127.6 lb	Reasonably Well
10 Jul 15	126.3 lb	Reasonably Well
06 Jul 15	126.5 lb	Reasonably Well
02 Jul 15	127.9 lb	Reasonably Well
29 Jun 15	127.4 lb	Reasonably Well
28 Jun 15	128.5 lb	Reasonably Well
27 Jun 15	129.9 lb	Reasonably Well
14 Jun 15	126.8 lb	Reasonably Well
09 Jun 15	127.9 lb	Reasonably Well
08 Jun 15	128.3 lb	Reasonably Well
07 Jun 15	126.5 lb	Reasonably Well
06 Jun 15	126.8 lb	Reasonably Well
29 May 15	126.1 lb	Reasonably Well
24 May 15	126.5 lb	Reasonably Well
22 May 15	126.8 lb	Reasonably Well
21 May 15	126.1 lb	Reasonably Well
20 May 15	126.3 lb	Reasonably Well
19 May 15	127.0 lb	Reasonably Well
16 May 15	126.1 lb	Reasonably Well
15 May 15	126.5 lb	Reasonably Well
14 May 15	126.8 lb	Reasonably Well
13 May 15	127.0 lb	Reasonably Well
12 May 15	127.4 lb	Reasonably Well
11 May 15	127.6 lb	Reasonably Well
10 May 15	129.0 lb	Reasonably Well
09 May 15	129.0 lb	Reasonably Well
08 May 15	127.2 lb	Reasonably Well
07 May 15	127.4 lb	Reasonably Well
06 May 15	126.5 lb	Reasonably Well
05 May 15	126.5 lb	Reasonably Well
04 May 15	127.4 lb	Reasonably Well
03 May 15	127.6 lb	Reasonably Well
02 May 15	128.5 lb	Reasonably Well
01 May 15	129.6 lb	Reasonably Well
30 Apr 15	129.0 lb	Reasonably Well
29 Apr 15	128.1 lb	Reasonably Well
28 Apr 15	128.5 lb	Reasonably Well
27 Apr 15	128.5 lb	Reasonably Well