Weigh In record (no journal entry) for 28 April 2020
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199.3 lb
Lost so far: 30.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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1058 kcal
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Fat: 25.41g | Prot: 56.88g | Carb: 146.94g.
Lunch: Pain Blanc, Herta Knacki au Jambon. Dinner: Casino Gnocchi à la Pomme de Terre, Carrefour Rôti de Bœuf. Snacks/Other: Pain Blanc, Casino Rillettes de Saumon au Citron. more...
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losing 4.6 lb a week
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emma cheval's weight history
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