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Blazing Babe
Journal
27 Apr 20
Blazing Babe's Journal, 27 April 2020
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Weigh In record (no journal entry) for 27 April 2020
202.3 lb
Lost so far:
9.7 lb
.
Still to go:
17.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2020:
1800 kcal
Fat: 99.83g | Prot: 122.20g | Carb: 101.28g.
Breakfast:
Farm Fresh Hard Boiled Eggs, Sargento Deli Style Thick Sliced Swiss Cheese, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Meijer Flax Seed Waffles.
Lunch:
Steves Keto shake.
Dinner:
Burrito with Chicken and Cheese.
Snacks/Other:
Hormel Turkey Pepperoni 70% Less Fat, Red Raspberries, Chobani Nonfat Vanilla Greek Yogurt (170g).
more...
2958 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
losing 1.2 lb a week
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