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De volta a estaca zero
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224.4 lb
Lost so far: 4.9 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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483 kcal
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Fat: 21.91g | Prot: 24.37g | Carb: 52.32g.
Dinner: Aurora Bisteca Suína , Ovo Cozido, Molho de Soja (Shoyu), Cebolas, Cenouras Cozidas, Repolho-Roxo, Pepino (Descascado), Quiabo, Jiló Cozido. more...
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gaining 1.8 lb a week
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