Yafreaka's Journal, 29 September 2010

I just don't feel like I'm going to do well this week. I've been eating clean and working out everyday. I've been doing well so far. I guess we'll see on Sunday when I weigh in!!

Diet Calendar Entries for 29 September 2010:
1280 kcal Fat: 57.37g | Prot: 83.45g | Carb: 103.82g.   Breakfast: Coffee Medium, Bacon Egg & Cheese Wake-Up Wrap. Lunch: Peas. Dinner: Roma/Plum Tomato, Goddess Dressing, Romaine Lettuce, Wild Sockeye Salmon. Snacks/Other: Mini Meatballs, Premium Omega-3 Fish Oils, Raw Unsalted Almond Butter, Granny Smith Apple. more...
2550 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 7 hours, Sleeping - 5 hours. more...

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