Weigh In record (no journal entry) for 27 April 2020
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256.6 lb
Lost so far: 3.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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2320 kcal
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Fat: 65.36g | Prot: 114.24g | Carb: 323.35g.
Breakfast: Queijo Meia Cura, Sadia Presunto Cozido Magro, Nestlé Biscoito Nesfit 3 Cereais, Café. Lunch: In Natura Sopa de Frango com Legumes. Dinner: Ovo Cozido, In Natura Sopa de Frango com Legumes. Snacks/Other: Frango Grelhado, Plus Vita Pão de Forma Integral, Ovo Poché, Walmart Queijo Mussarela, Seara Presunto Magro, Tapioca. more...
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losing 3.1 lb a week
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Mauricio Ariza's weight history
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