eldamada's Journal, 27 April 2020

Weigh In record (no journal entry) for 27 April 2020
149.7 lb Lost so far: 49.4 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2020:
614 kcal Fat: 20.32g | Prot: 18.01g | Carb: 90.57g.   Breakfast: Геркулес Каша Овсяная. Dinner:  Тушеные Овощи. more...
losing 3.1 lb a week



     
 

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