Weigh In record (no journal entry) for 27 April 2020
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136.0 lb
Lost so far: 20.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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616 kcal
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Fat: 43.13g | Prot: 41.16g | Carb: 16.58g.
Lunch: Ovo Mexido, Ovo Cozido, Rúcula, Chicória. Dinner: Alface, Chicória, Ovo Mexido. more...
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losing 12.3 lb a week
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