Weigh In record (no journal entry) for 27 April 2020
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222.0 lb
Lost so far: 36.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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590 kcal
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Fat: 33.00g | Prot: 30.00g | Carb: 48.00g.
Breakfast: Bob Evans Sausage, Egg & Cheese Biscuit. Lunch: South Beach Diet Edamame Chicken. more...
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gaining 2.8 lb a week
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