Great day! I ate well and I had another nice workout. I am a little sore today but the Snap Challenge going on right now is so awesome! I am up for the challenge and will work my tail off to win.
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241.6 lb
Lost so far: 53.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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401 kcal
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Fat: 4.67g | Prot: 4.11g | Carb: 89.58g.
Breakfast: Lite Reduced Calorie Syrup, Sweet Buttercream Coffee Creamer, Coffee, Brown Sugar, Raisins, Apples & Cinnamon Instant Oatmeal. more...
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losing 12.6 lb a week
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