Weigh In record (no journal entry) for 27 April 2020
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173.9 lb
Lost so far: 4.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1666 kcal
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Fat: 64.00g | Prot: 85.43g | Carb: 188.37g.
Breakfast: Pomme, Entremont Gruyere, Oeuf Brouillé, Jus d'Orange Fraîchement Pressé. Lunch: Les Croisés Edam, Tradilège Tranches Fines à l'italienne, Lidl Pain Tigre Blanc. Dinner: Bœuf, Riz Gluant, Traditions d'Asie Nems au Poulet. more...
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losing 1.0 lb a week
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