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whoa! peanuts...i thought, hey, my fridge is empty & i need dinner -and peanuts have lots of protein!
uh, yea, and a bumload of calories(NOW i know). crud. i knew they were high in fat...but somehow i didn't make the obvious connection to cals.
oh well, learn something new everyday.
tomorrow's weigh in day:)
take care all, gotta run (too bad i don't mean that literally:)
Diet Calendar Entries for 15 September 2008:
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1146 kcal
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Fat: 48.05g | Prot: 32.93g | Carb: 120.52g.
Breakfast: chocolate square, coffee, kombucha-ginger, cran, grape, rasp. Lunch: general tso's spicy chicken cafe steamers. Dinner: miracle whip, egg, mixed nuts, salted. Snacks/Other: fritos corn chips, White Table Wine , chocolate chip cookie. more...
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1577 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 5 hours, Driving - 45 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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