Weigh In record (no journal entry) for 27 April 2020
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217.6 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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600 kcal
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Fat: 17.89g | Prot: 28.99g | Carb: 80.29g.
Breakfast: Слабое Кофе с Сахаром, Огурец (с Кожурой), Омлет с Молоком. Lunch: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. Snacks/Other: Пятерочка Банан. more...
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gaining 1.5 lb a week
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