Weigh In record (no journal entry) for 27 April 2020
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154.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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928 kcal
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Fat: 36.31g | Prot: 24.56g | Carb: 118.82g.
Breakfast: Red Velvet Cupcake, McVitie's Jaffa Cakes, Walkers Roast Chicken Crisps (25g), Sugar, Coffee with Semi-Skimmed Milk. Lunch: Cheetos Flamin Hot Puffs, Red Velvet Cupcake. Dinner: Iceland Chicken Strips, Green Peas (Frozen) , McCain Original Oven Chips. more...
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losing 4.9 lb a week
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sexylady-jj's weight history
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