Weigh In record (no journal entry) for 27 April 2020
|
150.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2020:
|
892 kcal
|
Fat: 52.63g | Prot: 39.84g | Carb: 59.37g.
Breakfast: Дружба Плавленный Сырок, Летний День Молоко 3,2%, Красный Октябрь Какао Порошок. Lunch: Батон, Яичница, Greenfield Зеленый Чай, Кекс в микроволновке с творогом. Dinner: Зеленый Чай. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elena.kurzina's weight history
|