Weigh In record (no journal entry) for 27 April 2020
|
203.5 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2020:
|
503 kcal
|
Fat: 29.63g | Prot: 34.17g | Carb: 26.82g.
Lunch: Cocktailtomaten. Dinner: Tomatenmark, Rote Paprika, Zucchini, Aldi Tomaten Fein Gehackt, Aldi Rinderhackfleisch. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flikflaks's weight history
|