Weigh In record (no journal entry) for 27 April 2020
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160.1 lb
Lost so far: 1.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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251 kcal
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Fat: 5.70g | Prot: 12.07g | Carb: 39.04g.
Breakfast: Grafschafter Vollkorn Sandwich American Style, Kaufland Frischkäsezubereitung Light, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Heidelbeer-Marmelade (Eigene), Gut für Dich Gewürzbraten, Normaler Kaffee. more...
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losing 1.8 lb a week
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