Lachtuete's Journal, 01 July 2013

Lachtuete's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2013

172.0 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:

765 kcal

Fat: 36.44g | Prot: 16.99g | Carb: 92.46g. Lunch: Rote Paprika, Gurke (mit Schale). Dinner: Alaska-Seelachs-Brotaufstrich, Bauernschnitten. Snacks/Other: Maiswaffeln. more...

2482 kcal

Activities & Exercise: Sitting - 9 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Lachtuete's weight history

view complete history

Lachtuete's Journal, 01 July 2013

Submit a Comment

Other Related Links

Members

Lachtuete's weight history