Weigh In record (no journal entry) for 27 April 2020
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116.8 lb
Lost so far: 24.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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725 kcal
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Fat: 31.20g | Prot: 32.86g | Carb: 79.14g.
Breakfast: Dos en Uno Galletas de Coco. Lunch: Salmón al Horno o a la Parrilla, Patatas Fritas. Dinner: Dos en Uno Galletas de Coco, Guallarauco Mermelada, Noglut Pan de Molde. Snacks/Other: Selección Mix Especial. more...
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losing 0.5 lb a week
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