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Was für eine miese Nacht
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215.2 lb
Lost so far: 15.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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1401 kcal
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Fat: 50.76g | Prot: 55.05g | Carb: 178.46g.
Breakfast: Kemper Hänchenbrustfilet, Bresso Feine Kräuter, Büsch Multikorn, Kamps Käsebrötchen Überbacken. Lunch: Milfina Kräuterquark Fettreduziert, Rama Cremefine 7%, Rapso 100% Reines Rapsöl, Zucchini, Beste Ernte Speisekartoffeln. Dinner: Bresso Feine Kräuter, K-Classic Käseaufschnitt Light, Böklunder Schinkenbraten, Büsch Multikorn. Snacks/Other: Nestle Kaktus Eis , Solevita Eistee Zero Pfirsich. more...
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451 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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losing 6.2 lb a week
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