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Echt jetzt... 😩 Mit diesen hundert gramm Schritten dauert es ja noch ewig
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167.3 lb
Lost so far: 25.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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964 kcal
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Fat: 25.50g | Prot: 80.11g | Carb: 103.97g.
Breakfast: Bio Dinkel Früchte-Müsli, Sweet Valley Fruchtcocktail, Dr. Oetker High Protein Pudding Grieß . Lunch: Bauernglück Rinderhackfleisch 5% Fett, Cucina Mozarella Leicht, Le Gusto Rahm-Sauce, Vollkornnudeln (Gekocht), Weizenbrötchen, Ei. Dinner: Edeka Rahmporree, Gut Ponholz Hähnchenbrustfilet. more...
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losing 0.2 lb a week
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