finesnow's Journal, 27 April 2020

24.9
147.0 lb Lost so far: 30.0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2020:
1684 kcal Fat: 33.33g | Prot: 69.24g | Carb: 202.06g.   Lunch:  シュウマイ,  味噌汁,  タラの衣焼き,  ご飯. Dinner: ハウス食品 キーマカレー,  ご飯, キリンビール  淡麗グリーンラベル,  ペペロンチーノ. more...
1486 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week

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