Weigh In record (no journal entry) for 26 April 2020
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127.4 lb
Lost so far: 15.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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1146 kcal
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Fat: 51.54g | Prot: 50.47g | Carb: 124.15g.
Lunch: Овощное Рагу, Мармелад, Конфета, Чай с Сахаром, Омлет с Молоком, Жареное Яйцо, Новгородский Бекон Сосиски Охотничьи. Dinner: Тушеные Овощи, Варенье, Жареное Яйцо, Сардины в Масле (Консервы). Snacks/Other: Яблоки. more...
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1687 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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