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2 bulan turun 16 kg. wkwkwwk
Diet Calendar Entry for 12 April 2020:
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2503 kcal
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Fat: 137.10g | Prot: 108.47g | Carb: 201.55g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Filma Minyak Goreng Filma, Kentang Goreng, Dada Ayam. Lunch: Kentang Goreng (Buatan) Rumah, KFC Dada Ayam. Dinner: Filma Minyak Goreng Filma, Kentang Goreng, Tepung Terigu Putih (Semua Keperluan), Dada Ayam. more...
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