Weigh In record (no journal entry) for 30 June 2013
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195.1 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2013:
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2271 kcal
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Activities & Exercise:
Running - 6/mph - 7 minutes, обнимашки - 1 hour, Resting - 16 hours, Sleeping - 6 hours and 53 minutes. more...
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losing 2.4 lb a week
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franky74's weight history
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