Weigh In record (no journal entry) for 26 April 2020
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193.3 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1296 kcal
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Fat: 32.08g | Prot: 54.83g | Carb: 192.88g.
Breakfast: Pães Mentu's Pão para Lanches, Aurora Hambúrguer de Carne de Frango e Carne Suína, Café com Leite Desnatado, Isabela Biscoito Leite. Lunch: LAR Linguiça de Frango Fininha, Macarrão. more...
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losing 0.9 lb a week
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