Weigh In record (no journal entry) for 28 September 2010
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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512 kcal
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Fat: 14.73g | Prot: 25.86g | Carb: 73.56g.
Breakfast: Apples. Lunch: Sour Cream, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Root Beer. more...
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steady weight
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