Weigh In record (no journal entry) for 26 April 2020
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205.3 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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277 kcal
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Fat: 11.67g | Prot: 10.53g | Carb: 29.51g.
Breakfast: Kaffee (Instant-Pulver), Alnatura 3-Korn-Flocken , Alnatura Gold Leinsamen , Kokosflocken, Alnatura Reisflocken, Chia-Samen, Alnatura Dinkelflocken Großblatt. more...
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steady weight
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