Weigh In record (no journal entry) for 26 April 2020
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163.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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98 kcal
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Fat: 7.14g | Prot: 6.81g | Carb: 1.15g.
Breakfast: Омлет или Яичница. more...
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losing 7.7 lb a week
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