體重90.9 體脂31.8 基代1677 內臟脂肪15 肌肉58.8 骨質3.2 肥了 😱😱😱 bj4 😭😭😭
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200.4 lb
Lost so far: 0 lb.
Still to go: 200.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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1753 kcal
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Fat: 45.66g | Prot: 90.60g | Carb: 241.53g.
Breakfast: 原味鬆餅, 丹堤 班尼迪克蛋早午餐. Dinner: 吉野家 牛丼(中), 貢丸湯, 炒青菜, 花椰菜, 米糕. more...
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gaining 3.1 lb a week
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