Weigh In record (no journal entry) for 25 April 2020
|
179.9 lb
Lost so far: 12.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2020:
|
3084 kcal
|
Activities & Exercise:
Washing Dishes - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Breastfeeding - 5 hours, Sleeping - 12 hours and 30 minutes, Standing - 5 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beamalaguti's weight history
|