Weigh In record (no journal entry) for 25 April 2020
|
125.4 lb
Lost so far: 33.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2020:
|
1537 kcal
|
Fat: 52.04g | Prot: 88.42g | Carb: 172.94g.
Breakfast: Latte Macchiato. Lunch: Rhabarberkuchen, Lauch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), K-Classic Hähnchenbrustfilet Paniert. Dinner: Rotkäppchen Fruchtsecco Granatapfel, Gut & Günstig Hänchenbrust. more...
|
losing 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michi_live's weight history
|