Weigh In record (no journal entry) for 25 April 2020
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136.9 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1286 kcal
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Fat: 35.21g | Prot: 89.56g | Carb: 150.46g.
Lunch: 멸치볶음, 순수식품 석류즙, 김말이, 밥, 삼계탕. Snacks/Other: 사과. more...
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gaining 0.8 lb a week
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