TGIF What an awful week. Sure I'm cross eyed from staring at the computer screen. The slow system that continually bombs out doesn't help my stress levels. But it's Friday and time to chill out.
Diet Calendar Entry for 28 June 2013:
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1339 kcal
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Fat: 62.43g | Prot: 36.43g | Carb: 170.22g.
Breakfast: Tesco Semi-Skimmed Milk, Tesco Seedless Green Grapes, Coffee, Kellogg's Bran Flakes with Semi-Skimmed Milk, Whitworths Soft Prunes Stoned Ready to Eat. Lunch: Apples, Kit Kat 4 Finger Kit Kat, Tesco Roast Chicken & Bacon Layered Salad. Dinner: Hartley's Best Blackcurrant Jam, Margarine, Tesco Wholemeal Bread. Snacks/Other: Tesco Ready Salted Crisps. more...
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