Weigh In record (no journal entry) for 25 April 2020
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295.0 lb
Lost so far: 9.7 lb.
Still to go: 142.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1227 kcal
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Fat: 61.38g | Prot: 68.71g | Carb: 91.63g.
Lunch: Birnen, Ja! Brechbohnen. Dinner: Ja! Schlagsahne, Cocktailtomaten, Aldi Paprika Rot, Netto Pfannkuchen, Zwiebeln, Rinderhackfleisch. Snacks/Other: Kathi Kirsch Streusel Kuchen, Kaffee mit Milch. more...
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losing 4.6 lb a week
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13Carmen's weight history
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