ludovic59800's Journal, 25 April 2020

Weigh In record (no journal entry) for 25 April 2020
160.1 lb Lost so far: 40.6 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2020:
885 kcal Fat: 17.00g | Prot: 54.57g | Carb: 126.79g.   Breakfast: Wasa Fibres, Bjorg Lait de Riz Nature, Prozis Glucomannan Konjac Fibre, Gayelord Hauser Carré Transit, Senseo Café Classique, Taillefine Fromage Blanc 0%, Mon Fournil Préparation Pour Pain D Avoine & Graines, Xtreme Whey100% Whey Protein, Gayelord Hauser Muesli Fibres Figues et Pommes, Heudebert Biscottes 6 Céréales. Lunch: Jardin Bio Couscous aux Légumes du Soleil. Dinner: Citron, Findus Filet de Cabillaud. more...
1776 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 10.8 lb a week

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