Weigh In record (no journal entry) for 25 April 2020
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160.1 lb
Lost so far: 40.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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885 kcal
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Fat: 17.00g | Prot: 54.57g | Carb: 126.79g.
Breakfast: Wasa Fibres, Bjorg Lait de Riz Nature, Prozis Glucomannan Konjac Fibre, Gayelord Hauser Carré Transit, Senseo Café Classique, Taillefine Fromage Blanc 0%, Mon Fournil Préparation Pour Pain D Avoine & Graines, Xtreme Whey100% Whey Protein, Gayelord Hauser Muesli Fibres Figues et Pommes, Heudebert Biscottes 6 Céréales. Lunch: Jardin Bio Couscous aux Légumes du Soleil. Dinner: Citron, Findus Filet de Cabillaud. more...
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1776 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 10.8 lb a week
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