abnehmen53's Journal, 25 April 2020

Weigh In record (no journal entry) for 25 April 2020
162.7 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2020:
1935 kcal Fat: 77.88g | Prot: 78.90g | Carb: 162.96g.   Breakfast: Овсянка с Фруктами, Капучино, Авокадо, Вареное Яйцо. Lunch: Krombacher Bier, Чечевица Вареная, Aldi Bratwurst Grob. Dinner: Krombacher Bier, Чебурек. Snacks/Other: Чебурек. more...
2320 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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