onmyway's Journal, 28 September 2010

Down to 183.2 this morning. Battling a cold, but pushed through my workout anyway. Weather is turning cooler, only 50 out there this morning. Going to cook some chili in my crockpot all day.

Diet Calendar Entry for 28 September 2010:
624 kcal Fat: 22.67g | Prot: 30.16g | Carb: 69.63g.   Breakfast: strawberries, eggs, parkay spray, whole wheat blend pancake, sugar free syrup, bottled water, coffee. Snacks/Other: tall skinny vanilla latte, lite yogurt, light popcorn. more...

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