amymay27's Journal, 24 April 2020

120.4 lb Lost so far: 39.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 31.12g | Prot: 30.21g | Carb: 168.87g.   Breakfast: Kellogg's Special K Vanilla Almond , Silk True Almond Unsweetened, Sugar, Cream Substitute (Light Powdered) , Coffee. Lunch: Miso Soup, Avocado Roll. Dinner: Cooked Lentils (Fat Not Added in Cooking), Vegetable Curry. Snacks/Other: Comet Chocolate Bunny, Vodka. more...

1330 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...