bigmama0419's Journal, 24 April 2020


Diet Calendar Entries for 24 April 2020:
2142 kcal Fat: 65.76g | Prot: 168.17g | Carb: 231.00g.   Lunch: 健司 纖三薯, 光泉 特濃5.1無加糖濃豆漿, 耆盛 海帶芽, 十全 味噌, 洋蔥, bibigo 韓式雜菜拌粉絲, 水煮蛋, 全聯 滷牛花腱. Dinner: 珍珠奶茶, 十全 味噌, 全聯 輕食吐司, 高麗菜, 洋蔥, 甜椒, 杏鲍菇, 光泉 特濃5.1無加糖濃豆漿, 荷包蛋, 雞胸肉. Snacks/Other: 戰神 奶茶乳清, 香蕉. more...
2521 kcal Activities & Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bigmama0419's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.