Weigh In record (no journal entry) for 23 April 2020
|
159.4 lb
Lost so far: 58.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2020:
|
1239 kcal
|
Fat: 42.00g | Prot: 18.92g | Carb: 199.11g.
Breakfast: Ameixa Seca, Burn Energético, Marilan Pit Stop Integral, Dália Creme de Leite, Toddy Toddynho Chocolate, Native Açúcar Demerara, Maracujá. Lunch: Maggi Caldo de Carne, Seara Linguiça Toscana, Sopa de Legumes, Matte Leão Chá Mate Sabor Natural. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmagrecePri's weight history
|