13Carmen's Journal, 24 April 2020

Weigh In record (no journal entry) for 24 April 2020
295.6 lb Lost so far: 9.0 lb.    Still to go: 143.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2020:
400 kcal Fat: 13.10g | Prot: 64.91g | Carb: 3.99g.   Dinner:  Gekochtes Ei, Kühne Gartenkräuter Dressing, Aldi Feldsalat, Aldi Hähnchen Innenfilet. more...
losing 6.2 lb a week

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